Three letters sum is up.. D.R.Y
Dry skin & dry lips can help nobodys appearance, especially when trying to cover it up with makeup - it really doesn't work. The best thing to do is nip it in the bud. So, today I'll be focusing on dry lips & the remedies you can take, whether you want to follow the homeopathic street or if you're just so fed up & are willing to go to the local chemist, I should have a remedy for you!
Being a Makeup Artist, about 90% of the girls lips I do are cracked and dry with little crevices in them. In saying that, mine are too - guilty! So maybe your lips get dry, maybe they crack, or maybe they get so sore & dry that they become really red & itchy around your whole mouth. Either way, dry lips aren't fun! So let's focus on what we can do to help, while also discovering some of the myths around dry lips.
How to Prevent Dry Lips? Simple!
Stay hydrated - Drink plenty of water, eat plenty of foods with water in them. Stay hydrated to prevent drying lips & skin. (Easier said than done, I hate water! Oops)
Ongoing treatment - Use a chapped-lip treatment throughout the year instead of lip balms on a daily basis. Eg; Cymex, Carmex etc.
Keep your body nourished - Water is a given. But you need to make sure your body isn't defficiant in any B vitamins, iron or essential fatty acids (along with everything else). The lack of these essential components in the body can cause dry lips!
Alternative water - If you want to be extra sure your lips will stay nice and soft all year round, apply a warm damp facecloth to your lips & hold it for up to a minute to ensure that water gets into them that way.
Avoid perfumes & fragrances hitting the lips
Throw out old lip products
Avoid sun/wind - Sounds pretty impossible, oh wait, it is! Just kidding, use a scarf in winter to cover your mouth!
Don't smoke! - You shouldn't smoke anyway. Tut tut tut.
Put suncream/sunscreen on your lips before heading out in the sun
Never lick your lips! Don't bite the dry skin off either! - I am so guilty of this.
Myths about Dry Lips
There are many myths about dry lips that you may not even be aware of. The first one is maybe the most common action, whether we believe it helps or not -
Lick your lips to help moisten them - eeek! What a bad idea! If you're suffering from dry lips & looking for a way out, stop right now! The unconscious belief is that licking chapped lips will make them feel better. Even though, this gives you an initial moment of brief relief, it's affecting you long term - kind of like everything else bad in the world, right? Your mouth is full of digestive enzymes & once you spread them across your lips, you're only hindering the healing process and of course spreading bacteria. As soon as the moisture is evaporated, the pain is back! So, if you're guilty of this (isn't everyone?) then try your best to STOP!
The more lip balm, the better! - FALSE. What some lip balms & most lipglosses do are keep your lips forever moist, leaving them more vulnerable to this cold frosty weather. Think of it as putting oil on your skin in the Summer, then going and lying in the sun - you're going to get burnt! Also, many lipgloss', lip balms and lip glosses contain ingredients in them that are super drying to the lips. It's better to let your lips breathe, especially in this harsh weather. If you're a lipgloss addict, try a vegan brand, with no harsh chemicals.
Vaseline is the holy grail! - Emm, no! Surprisingly, vaseline can actually not be the best thing to use on your lips. Vaseline is made from the goop that comes from oil drills, so it's something you don't want too close to your mouth as you'll ingest little bits every day. Instead, use cocoa better or Burt's Bees Balm to moisten up dry lips.
Brushing your dry lips away - Ever hear of this, brushing your lips with an old toothbrush, until all of the dry skin is gone? I've read it on plenty of blogs and heard it from 'Beauty gurus'. What astounds me is 'Do you not have any common knowledge?' Obviously this is one of the worst things you can do. If it works for you (really?), that's great. Stick with it and don't take my advice. But if it sounds as ridiculous to you as it does to me, keep reading. Not only will this be painful, but it will without a doubt worsen your condition. (Can I say duh yet?) We all know that skin cells shed. When the skin on your lips isn't ready to come off yet and you force it to do so so abrasively, it may cause opening in the lips & lead to deeper, more painful injuries! Especially if you're using toothbrushes that aren't brand new, there's a million ingredients inside toothpaste that were designed for the teeth only, but even still I'm a bit sketchy about it! Tell me, when you have a scab, the first instinct is to pick it, right? But what do we all know happens - it grows right back! If your chapped lips are really getting you down & you'd like to remove them temporarily, then what you can do is the following...
The next time you're in the shower, scrub your body etc yada yada, the last thing you should do is take a facecloth with some triple anti-biotic ointment on it (once the humidity & steam has somewhat softened your lips), and gently rub your lips with it. Not only will it be a gentle, safe exfoliant but it will also get the antibiotic ointment in there, which will helps the lips too!
Treatment of Dry Lips
Do you prefer the homeopathic route? I do too! First I'll get into a little detailed 'how-to' about masks & exfoliants etc that you can make at home, before just writing one by one the items you can use to help keep your lips soft & moist.
Sugar Exfoliant - Exfoliating dead skincells off your lips will help restore their natural softness faster. Mix two teaspoons of sugar with about one teaspoon of honey, until it's a thick paste. Apply the paste to your lips using your fingers, then rub it in with your index finger for about one minute. Wash it off with lukewarm water. I also like to add a teaspoon or olive oil in, too!
Honey Moisturizer - Simple! Honey is a great moisturizer which also has healing & antibacterial properties to help treat your dry lips. All you have to do is apply pure honey straight to your lips, several times a day
Rose Petal Mask - Have a rose bush in your garden? No? Better go snipping from the neighbours then! If you have some time on your hands & want to really focus on natural beauty remedies, then I'd recommend this. Wash a handful of rose petals thoroughly in water. When that's done, soak the petals in milk for a few hours - or, if you're lactose intolerant - glycerin. Mash the petals up to a thick paste. Apply to your lips two/three times a day, and/or just before bed.
Coconut Oil - Coconut oil is a natural moisturizer that can help heal chapped lips. Simply apply pure coconut oil to your lips several times a day to ensure they stay moisturized. You can buy a jar of coconut oil in any health shop, or Asian shops around town. They use it in their cooking a lot so they usually have it handy. Olive oil & mustard oil are good too.
Aloe Vera - Everybody knows.should know about the healing qualities in aloe vera. Use a gal to apply to the lips daily. It has botha healing & soothing factor. It may not taste great but the benefits are worth it!
Cucumber - Simply apply cucumber slices to the lips until the juice is all over them. Leave on for 15 - 20 minutes. If you do this several times a day, it should keep them nice and moisturized & it will also help them heal faster.
I'd recommend for all of these masks & exfoliants, make a big (ish) batch & store in the fridge or the press, depending. That way, you can go back whenever you like to use it whenever you need. An extra thing you can do is buy little containers of each to bring around with you in your handbag.
Then, there's...
Fish Oil Supplements
Olive Oil
Coconut Oil
Cocoa Butter
Shea Butter
Organic Beeswax
Kawa Gel
Vitamin E Oil
Vitamins B2, C, E
Use a humidifier
Caster Oil
Milk Cream
Or, if you're really not bothered, head to the chemist and try something like Cymex, something for both cold sores & dry cracked lips. It controls infection, soothes tingling & pain while preventing/healing cracked lips.
So, I hope you enjoyed my detailed blog post on Dry Lips. I put pretty much everything you need to know about prevention/myths & treatment. I hope this is helpful to you. I'm not too bothered about dry lips myself, but honestly after having all of this information laid out right here for myself, I might make a mask later on! If anybody has any further questions or suggestions, leave a comment! And don't forget to 'Like' me on Facebook - here! Hope you enjoyed! Martha xx
(All images taken from Google)
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